: Yagud Weight Bench Press - Sturdy and Adjustable Home Gym Workout Bench

Published on Aug. 1, 2023, 4:57 p.m.

The Yagud Weight Bench Press is an adjustable workout bench designed for home gyms. With a weight capacity of 800 lbs and a sturdy steel frame, this bench provides stability for lifting heavy weights. The 7-position adjustability allows you to customize your workout for different exercises. In this review, we’ll look at the bench’s design, features, stability, and value.


  • Brand: Yagud
  • Model: Adjustable Workout Bench
  • Weight Limit: 800 lbs
  • Frame: Heavy Duty Steel
  • Adjustability: 7 positions
  • Foldable: Folds in 2 seconds

Design & Build Quality

This Yagud bench has a triangle-shaped base made from commercial grade steel, making it very sturdy. The wider rear base prevents wobbling when lifting heavier weights. The backrest and seat are padded with 3-inches of high-density foam covered in PU leather for comfort.

The unique folding mechanism allows you to fold it up in just 2 seconds - very convenient for storage. The lever-activated locks feel solid and keep the bench securely in place while working out.

Features & Adjustability

With 7 adjustable positions, you can switch between flat, incline, and decline positions to target different muscle groups. It adjusts easily by pulling out the knob and lifting the backrest.

The seat can also be adjusted 3 ways for better leg exercises. This versatility makes it easy to customize your workout routine.

Stability & Durability

Weighing just over 20 pounds, the steel frame provides rock-solid stability for heavy lifts up to 800 lbs. The wide stance triangular base prevents any wobbling or shaking. The thick foam and leather upholstery is also durable for regular use.

Many reviewers mention they’ve used it for over a year with no issues. Overall, it’s a gym-quality bench that will last.

Usage Scenarios

The Yagud weight bench is ideal for:
- Full body strength training routines
- Chest and shoulder presses
- Incline and decline exercises
- Abdominal crunches and sit ups
- Isolating muscle groups
- Home gyms with dumbbells/barbells

User Feedback

This bench has a rating of 4.8 out of 5 stars. Customers praise its sturdy construction and smooth adjustability. Many mention it feels commercial gym quality. Some noted the assembly was tricky and took 30-40 minutes. A few shorter users didn’t like the fixed seat height.


  • Excellent stability
  • Quality thick padding
  • Versatile angles
  • Easy to fold away
  • Great value for price


  • Seat height not adjustable
  • Assembly requires time


At around $140, this adjustable bench is very competitively priced compared to similar models. The heavy-duty build quality and adjustability rival more expensive commercial gym benches. For home workouts, it provides excellent value.


For the price, the Yagud Weight Bench Press is one of the best adjustable workout benches available. The sturdy steel frame, thick padding, and 7 adjustment positions make it great for strength training at home. If you want a versatile, durable bench for pressing, sit ups, and more - this Yagud model is highly recommended.


  • Dimensions: 55” x 23” x 48”
  • Frame: Heavy duty steel
  • Weight Limit: 800 lbs
  • Back Pad: 28” x 12”
  • Seat Pad: 28” x 11”
  • Adjustability: 7 positions

Box Contains

  • Main bench frame
  • Backrest pad
  • Seat pad
  • Hardware and tools
  • Assembly instructions

Usage Tips

  • Tighten bolts firmly during assembly
  • Engage locks fully before each use
  • Start on flat position until balanced
  • Add weight gradually as you progress
  • Wipe down upholstery after each workout